To make a balanced lunch salad, simply follow these 5 simple steps:
1. Start with:
3 cups Romaine or Green Leaf Lettuce.
2. Add some protein:
1 Hard boiled egg or ½ can tuna.
3. Add 1 cup vegetables and/or fruit.
4. Add a salad dressing:
2 Tbsp Balsamic Vinaigrette or Italian Dressing.
5. Add 2 Tbsp nuts, seeds, raisins or chickpeas.
Enjoy your lunch salad!
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